Class Locations:
Grimes Park, Lexington
J. Smith Young YMCA, Lexington
119 West Third Ave.
Lexington, NC 27292
(336)-249-2177
info@lexingtonymca.com
Southwest Gateway YWCA, Winston-Salem
1300 South Main Street
Winston-Salem, NC
336-354-1590
ywcaws@ywcaws.org
New to Healthy Moms®?
Try your first class for FREE!
Winston-Salem/Lexington
Phone: 336-403-0956
Healthy Moms®
PO Box 1904
Welcome, NC
27374
email:
info@healthymomstriad.com
Download our Caregiver Consent Form
Mail completed forms to:
PO Box 1904
Welcome, NC 27374
or Fax to: 336-245-3756
Healthy Moms®
Winston-Salem/Lexington Classes:
Tuesdays, 5:30-6:30 pm - J. Smith Young YMCA
Saturdays, 9:00-10:00 am - Gateway YWCA
Postpartum Powerstroll® - "It's not just a walk in the park!" Take it outdoors with this complete workout for Mom and Baby that targets those problem areas that arise from pregnancy.
Powerstroll®* begins the week of April 11th! Call or email for more information!
Winston-Salem:
Wednesdays, 9:15am - Bolton Park
Lexington:
TBD - Grimes Park
*Requires minimum of 4 participants.
Pricing Drop-in Single Class $15 4 Classes $48 8 Classes $90 12 Classes $120
New to Healthy Moms®? Your first class is FREE!
Caregiver consent is required for all prenatal classes and for Moms less than three months postpartum! Download a caregiver consent form here!
